Showing posts from January, 2018

The Headspace Guide to MEDITATION and MINDFULNESS By Andy Puddicombe >> Book review

Title The Headspace Guide to MEDITATION and MINDFULNESS
Genre Non-Fiction, Psychology, Mindfulness, Neuroplasticity, Meditation
Author Andy Puddicombe >> Andy is a clinical Mindfulness practitioner. He also happens to be a former Buddhist monk who spent his time learning and practicing mindfulness and meditation in numerous monasteries across the world. 
Publisher Hodder & Stoughton

Thinking, Fast and Slow By Daniel Kahneman >> Book review and free preview

Title Thinking, Fast and Slow 
Rating Green
Genre Non-Fiction, Psychology, Business, Self-help, Cognitive Psychology, Neuropsychology, Behavioral Economics
Author Daniel Kahneman
Publisher Farrar, Straus and Giroux (FSG)